These last few weeks have been emotionally, spiritually and physically exhausting. Wednesdays are my killer days. I meet with young women most of the day and have worship team practice or a theology class at night (coupled with every other night filled with something else). Greg and I do not see each other on Wednesdays. Most of the time by 8:30 pm, I am a walking zombie. However, the last two days, I made myself get on the treadmill. I was tired of feeling anxious and worn down. And, I actually had energy for people by the end of the day. There is a marathon of spurring people on in this life, and I have to be prepared by taking care of myself. So, it really does work. I am just stubborn and lazy and need to be reminded!
The Art of Coming Alive 